# Water #hydration #water parameters

🍀Today some questions you should know how to answer.
💧 How much water does your body need?
💧 Do you know what parameters water needs to have to hydrate, oxygenate, rehydrate in order to be suitable for your body's cells?
💧 Do you know how to tell if you are adequately hydrated?
 What are the benefits of being well hydrated?
💧 Why drink water and not other liquids?
💧What ailments occur in the body without good hydration?
💧Did you know that water with the right parameters is an anitoxidant and gives the body energy?
💧Do you know how to serve your body properly by drinking water correctly?
💧Do you know which water indicator prolongs your life?
💧Do you know that the beginning of the road to health is drinking the right water and not supplementation?
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