START WITH WATER

 #enzymes #immune system #rans #pathogens If you follow my blog you surely know how important it is for us to drink water 💧 with the right parameters i.e. it has to be minus not plus, because our cells are minus - it's all about energy potential(i.e. ORP). If we drink water with a plus sign (that's what we have in the karan) our cells won't drink that water because it doesn't have the parameters they need. And the body will do a huge amount of work to convert at least a few percent of this plus-sign water to minus (to put it in an accessible way) it uses its own energy, pulls minerals from different parts of the body, delivers them to the water, makes it so that the water is not too hard, and only then the cell through the channels can "drink" it. That's why so after 30 you start to feel acutely what it means to be non-hydrated.... And what else is important and makes you alive, besides water? Enzymes To date, there are already identified 3,000 enzymes in...

 🤓For advanced 👩‍🎓 #blood morphology #red blood cell parameters Everyone has taken a blood count at some point. To begin with an important thing - morphology can not be read selectively. RBC, hematocrit and hemoglobin are analyzed together according to the same criteria The same with the parameters MCV, MCH, MCHC, because the same factor can affect several parameters simultaneously. Test results are always interpreted in the context of a person's health situation, because the same deviations can be caused by different factors (That is, the one who is to interpret them must obtain more information/about the body than the results themselves). Deviations usually indicate:  overwork,  dehydration, too much stress nutritional deficiencies presence of parasites If the results have deteriorated rapidly or have been happening systematically for many years , it is possible that the matter is more serious. Parameters of red blood cells (erythrocytes) tested in morphology: RBC - ...

 Tips on how to prepare for testing.  Blood secrets 1 Preparing for blood tests in a nutshell: it is best to go for blood tests in the morning (especially hormones are secreted in a diurnal rhythm) for dinner before the test, the meal should be neither sweet nor fatty 🥑🥒🥗. do not do physical activity (exercise) before the test, unless you have been training regularly for a long time  before the test it is advisable to stop supplements for 3-5 days  ladies should avoid examinations during menstruation (of course, in emergency situations we do examinations) if possible, do all ordered blood tests in one laboratory  Blood secrets 1 Our blood cells live 120 days,and then they are replaced by new ones. Disposal of used blood cells is handled by the spleen, and production by the bone marrow.  For efficient reproduction of blood, negative water 💧 , well-working kidneys are necessary . It is also necessary for efficient digestion and absorption of important vit...