#enzymes #immune system #rans #pathogens If you follow my blog you surely know how important it is for us to drink water 💧 with the right parameters i.e. it has to be minus not plus, because our cells are minus - it's all about energy potential(i.e. ORP). If we drink water with a plus sign (that's what we have in the karan) our cells won't drink that water because it doesn't have the parameters they need. And the body will do a huge amount of work to convert at least a few percent of this plus-sign water to minus (to put it in an accessible way) it uses its own energy, pulls minerals from different parts of the body, delivers them to the water, makes it so that the water is not too hard, and only then the cell through the channels can "drink" it. That's why so after 30 you start to feel acutely what it means to be non-hydrated.... And what else is important and makes you alive, besides water? Enzymes To date, there are already identified 3,000 enzymes in...
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🤓For advanced 👩🎓 #blood morphology #red blood cell parameters Everyone has taken a blood count at some point. To begin with an important thing - morphology can not be read selectively. RBC, hematocrit and hemoglobin are analyzed together according to the same criteria The same with the parameters MCV, MCH, MCHC, because the same factor can affect several parameters simultaneously. Test results are always interpreted in the context of a person's health situation, because the same deviations can be caused by different factors (That is, the one who is to interpret them must obtain more information/about the body than the results themselves). Deviations usually indicate: overwork, dehydration, too much stress nutritional deficiencies presence of parasites If the results have deteriorated rapidly or have been happening systematically for many years , it is possible that the matter is more serious. Parameters of red blood cells (erythrocytes) tested in morphology: RBC - ...
Tips on how to prepare for testing. Blood secrets 1 Preparing for blood tests in a nutshell: it is best to go for blood tests in the morning (especially hormones are secreted in a diurnal rhythm) for dinner before the test, the meal should be neither sweet nor fatty 🥑🥒🥗. do not do physical activity (exercise) before the test, unless you have been training regularly for a long time before the test it is advisable to stop supplements for 3-5 days ladies should avoid examinations during menstruation (of course, in emergency situations we do examinations) if possible, do all ordered blood tests in one laboratory Blood secrets 1 Our blood cells live 120 days,and then they are replaced by new ones. Disposal of used blood cells is handled by the spleen, and production by the bone marrow. For efficient reproduction of blood, negative water 💧 , well-working kidneys are necessary . It is also necessary for efficient digestion and absorption of important vit...
#vitamin D3 #calcium #vitaminK2 #bone mineralization Today to clarify doubts like take or not take K2 when supplementing with D3 due to the possibility of hypercalcemia. If you have a decline in immunity, it is important to raise D3 levels.💪 D3 can be called a hormone, because it affects the expression of 80% of genes related to human immunity. However, many people are concerned that if they don't take vitamin K2 with D3 supplementation, it will immediately release calcium from the bones and there will be calcium deposition in the arteries, soft tissues. And what does the research show?👀 The data shows that in adults, D3 overdose causing hypercalcemia (excessive release of calcium from the bones and increase of calcium concentration in the blood) occur after several months with a daily dose of vitamin D3 25-75 ug/kg body weight so for example if someone weighs 60 kg then 25 ug x 60 = 1500 -4500 ug/day / several months 👈😒. Like the post👍 , share the blo...
#overweight #blood #groups #diet Dear Today I will give a different account than is usually presented, because through the prism of blood group enzymatics 💕💧, a dozen factors that promote overweight💥 in all blood groups. High-carbohydrate diet (especially in blood type 0). Deficiency of unsaturated fatty acids, especially omega-3 fatty acids, Alternating low- and high-carb diets in the past Skipping and irregularity of meals Consumption of refined sugar and high-starch substances Deficiency of dietary fiber, as well as vegetables and fruits rich in natural antioxidants Improper choice of food in terms of levels and types of lectins Sedentary lifestyle and lack of proper exercise Use of stimulants in excess, such as coffee, alcohol or cigarettes especially in groups 0, B and also to some extent AB Fat-rich and protein-rich diets especially in group A💚.
#Cow'sMilk #Mother'sMilk #DairyProducts #GutLeak #Autoimmunization And yes 🥛 cow's milk/full-fat dairy products are worth consuming because they contain branched-chain and sulfur amino acids, much needed by us. Such branched-chain amino acids (also present in whey, such as leucine, isoleucine, valine) regulate the flow of energy ⚡ from adipose tissue to muscle tissue 💪, that is, they increase muscle mass. And in general, cow's milk proteins are important for the growth and development of children 👶 and adolescents 🏃♂️, in seniors 👴, people after serious illness 🤕 and help during weight loss 🥗. Casein 🏋️♀️ is digested slowly, forms a curd and gives a feeling of satiety for about 3 hours ⏳ - important for weight loss. There is also a lot of bioavailable calcium in casein 🦴, which regulates many things in our body, including energy metabolism 🔥. Hence, with metabolic syndromes, insulin resistance, type 2 diabetes , dairy products are worth consuming, but whol...
Recently one of my charges asked about cow's milk 🐄. Is it healthy? Can he drink it or not? Can he choose something from milk-based products rather than milk itself? 🤔 First a handful of knowledge 📚 and I think this will help dispel some conflicting myths about milk and dairy products. And I'll give you a hint about what matters to make the best decision for your body 💪. I will also add a few words regarding autism 🧩. I will divide the material into parts. Cow's milk contains three times more protein than breast milk 🍼 so ideally the parameters do not match. On the other hand, plant milks 🌱, goat milk 🐐, camel milk 🐪 are also foreign milks. In newborns and infants, in whom the intestinal barrier is leaky, this can make a difference. On the other hand, this is a physiological condition - the barrier, as a rule, is supposed to be leaky in them, because all the components of breast milk easily enter the blood and support the immune system 💉. Since the intestinal ba...
holidays #stress #naturopathic support #cortisol #silencing From recent conversations with you, the topic of fasting has surfaced. More people during the holiday season 🎄 have an increase in depression😌,neuroses😆, it becomes more noticeable - we are not in the daily rush and certain distractions that distract us for a short time become silent. And you seek help 🤵♂️. Stress is very destructive siła⚡️. And stress itself does not hurt, but our distractors obliquely push it away from us to the background. And what follows is endocrine disruption, high production of cortisol - migraines. neuralgia, stress most often accumulate in the heart 🫀❤️ stomach, start massive inflammation, acidification of the body. Chronic stress greatly strains our adrenal glands and can be: 🍀difficulty getting up in the morning combined with lack of energy 🍀afternoon drop in energy, 🍀a surge of energy in the evening 🍀problems with sleep 🍀 mild depression, anxiety attacks 🍀a craving for swee...
#acidification #cancer #stress #phacid #alkaline #phoboctane. To begin with, a brief explanation of what is ph alkaline, ph neutral, ph acidic. Let's assume, that pure water at room temperature has ph = 7.0 and we all assumed that we call this ph neutral. What has a ph below , we consider as an acid or ph acidic, and anything above 7, we consider an alkali i.e. ph sour. In general, the resultant acid-base balance of our organism should be slightly alkaline ph about 7.5.🥰. Only processes in the body in such a slightly alkaline environment are normal. Complete acidification causes corrosion of the organism - rusting , precipitation of cholesterol etc...And since our body is patient, often the issues resulting from acidification begin to make themselves known around the age of 40 in the form of chronic malaise. There are many reasons for this. 1.Poor diet, too many products rich in phosphorus, chlorine or sulfur. It's worthwhile for you to analyze what makes up the ...