START WITH WATER

 

 holidays #stress #naturopathic support #cortisol #silencing   From recent conversations with you, the topic of fasting has surfaced. More people during the holiday season 🎄 have an increase in depression😌,neuroses😆, it becomes more noticeable - we are not in the daily rush and certain distractions that distract us for a short time become silent. And you seek help 🤵‍♂️. Stress is very destructive siła⚡️. And stress itself does not hurt, but our distractors obliquely push it away from us to the background. And what follows is endocrine disruption, high production of cortisol - migraines. neuralgia, stress most often accumulate in the heart 🫀❤️ stomach, start massive inflammation, acidification of the body. Chronic stress greatly strains our adrenal glands and can be: 🍀difficulty getting up in the morning combined with lack of energy 🍀afternoon drop in energy, 🍀a surge of energy in the evening 🍀problems with sleep 🍀 mild depression, anxiety attacks 🍀a craving for swee...

#acidification #cancer #stress #phacid #alkaline #phoboctane. To begin with, a brief explanation of what is ph alkaline, ph neutral, ph acidic. Let's assume, that pure water at room temperature has ph = 7.0 and we all assumed that we call this ph neutral. What has a ph below , we consider as an acid or ph acidic, and anything above 7, we consider an alkali i.e. ph sour. In general, the resultant acid-base balance of our organism should be slightly alkaline ph about 7.5.🥰. Only processes in the body in such a slightly alkaline environment are normal. Complete acidification causes corrosion of the organism - rusting , precipitation of cholesterol etc...And since our body is patient, often the issues resulting from acidification begin to make themselves known around the age of 40 in the form of chronic malaise. There are many reasons for this. 1.Poor diet, too many products rich in phosphorus, chlorine or sulfur. It's worthwhile for you to analyze what makes up the ...